Cassia Budsकबाब चीनी / नागकेसर (Kabab Chini / Nagkesar - alternative names)
Properties
Cassia buds are the dried, unopened, immature fruits of the Cinnamomum cassia tree. Visually resembling cloves, they possess a warm, sweet, and pungent cinnamon flavor that is often described as more floral and delicate than the bark itself. They are a prized, somewhat rare spice used in pickling, mulling spices, and traditional Asian medicinal and culinary preparations.
Reported Health Benefits
Note: The following benefits are reported when taken in moderation.
Strong Antioxidant Capacity
Cassia buds are rich in phenolic compounds and flavonoids, displaying robust free radical scavenging and antioxidant activities.
Source: pubmed.ncbi.nlm.nih.govAnti-tyrosinase Potential
Extracts from cassia buds have shown potential in inhibiting tyrosinase, highlighting possible applications in managing oxidative stress and hyperpigmentation.
Source: pubmed.ncbi.nlm.nih.govReported Health Issues if Excess
Use caution and consult a healthcare professional.
Coumarin Content
Because they come from the Cinnamomum cassia tree, the buds also contain coumarin, which can pose liver toxicity risks if consumed in exceptionally high amounts.
Source: pubmed.ncbi.nlm.nih.govRegions Produced & Seasons
Vietnam
A major producer of high-quality cassia. Harvested during the rainy seasons.
Indonesia
Produces significant volumes of cassia products, typically harvested during the wet monsoon periods.
China
The primary historical origin of Cinnamomum cassia, harvested primarily in the spring and autumn.
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