Edible Oil (Rice Bran Oil)राइस ब्रान ऑयल
Properties
In modern Indian and commercial cooking, neutral-flavored, non-allergenic oils are preferred for curries and commercial spice blends. Rice Bran Oil, extracted from the hard outer brown layer of rice (chaff/bran), has become immensely popular.
Unlike mustard or groundnut oil, it has an incredibly neutral taste that doesn't overpower delicate masalas. Combined with its exceptionally high smoke point, it is ideal for high-heat sautéing and deep-frying, ensuring spices are roasted to perfection without burning the oil or altering their core flavor profiles.
Reported Health Benefits
Note: The following benefits are reported when taken in moderation.
Heart Health & Cholesterol
Contains Oryzanol, an antioxidant compound unique to rice bran that has been shown to help lower LDL (bad cholesterol) and improve the lipid profile.
Source: pubmed.ncbi.nlm.nih.govHigh Smoke Point
With a smoke point of 232°C (450°F), it remains highly stable during deep frying and high-heat cooking, preventing the formation of toxic compounds.
Source: pubmed.ncbi.nlm.nih.govReported Health Issues if Excess
Use caution and consult a healthcare professional.
Omega-6 Ratio
Like many seed oils, it has a high proportion of omega-6 fatty acids. Overconsumption without balancing omega-3s can promote inflammation.
Source: pubmed.ncbi.nlm.nih.govRegions Produced & Seasons
India
One of the world's largest producers of rice and rice bran oil, processing it extensively for culinary use.
China
A major global producer of rice and rice bran oil.
Japan
Known historically for pioneering the use of rice bran oil ('heart oil') for its health benefits.
Suppliers Directory
Disclaimer: The suppliers listed below are publicly crowdsourced and completely unverified by us (MasalaRecipe.in as a whole). We do not endorse, guarantee, or take responsibility for the quality, safety, or business practices of any supplier. You engage with these suppliers entirely at your own risk.
No suppliers found for Edible Oil (Rice Bran Oil) yet.
Supplier? Get Listed
Fill out the form below to be added to our public supplier directory.