Red Chilli - Bedgi Mediumलाल मिर्च - ब्याडगी
Properties
Bedgi Medium Red Chilli (Capsicum annuum), famous as Byadgi chilli, is celebrated for its deep red color and low-to-moderate pungency. It is long, deeply wrinkled, and less spicy than the Guntur varieties.
It is heavily utilized in the Indian spice industry to impart a rich, vibrant red hue to curry powders, masalas, and gravies without overpowering the dish with excessive heat. It is an essential component of authentic Udupi and Mangalorean cuisine.
Reported Health Benefits
Note: The following benefits are reported when taken in moderation.
Metabolic & Thermogenic Effects
Contains capsaicin, which stimulates thermogenesis in brown adipose tissue and increases fat oxidation, potentially aiding in weight management and metabolic health.
Source: pubmed.ncbi.nlm.nih.govAnalgesic Properties
Capsaicin acts as an agonist for the TRPV1 receptor. Repeated exposure causes desensitization, providing long-lasting pain relief (often utilized in topical creams).
Source: pubmed.ncbi.nlm.nih.govReported Health Issues if Excess
Use caution and consult a healthcare professional.
Gastrointestinal Irritation
High doses or continuous consumption can lead to gastrointestinal discomfort, including heartburn, acid reflux, and mucosal irritation.
Source: pubmed.ncbi.nlm.nih.govMucosal Sensitivity
Direct contact with capsaicin can cause intense burning and irritation to the eyes, skin, and respiratory tract.
Source: pubmed.ncbi.nlm.nih.govRegions Produced & Seasons
India (Karnataka)
Primarily grown in the Dharwad and Byadgi regions of Karnataka. The main harvest occurs in the first quarter of the year.
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